Physician & Surgeon, Psychiatry, Psychologist

Do any of these feelings sound familiar?
  • Feelings of despair
  • Loneliness
  • Agitation
  • Restlessness
  • Inability to concentrate
  • Insomnia or restless sleep
  • Anxiousness
  • Inability to communicate your feelings
  • Low self worth
  • Loss of motivation
  • Listlessness
  • Feeling overwhelmed
  • Dramatic changes in sleep or eating habits
  • Hopelessness
  • Loss of sex drive
  • Feeling of loss
  • Declining grades or job performance
  • Feeling separated or isolated from friends, family or co-workers.

Most people will experience some of these feelings from time to time. In some cases the feelings are an inward manifestation of an outward event such as the loss of a loved one, divorce, change in career or change in environment brought on by a move or transfer. For most these feelings will dissipate relatively quickly. For others the feelings can be persistent and, if left unattended, can cause severe consequences including prolonged depression, addictive behaviors, and complications in school, the workplace.

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